Protein Pudding Premix

Packaged product Sweets og Desserter Prozis

Protein Pudding Premix contains 54 kcal per 100 g.

Roughly 68 % of its calories come from protein, with 22 % from carbohydrates and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pudding Premix by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
9,1 gprotein
2,9 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,5 g 3 %
Sodium L 48 mg 2 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 22 %Fat: 10 %54kcal / 100 g
  • Protein 68 %
  • Carbohydrates 22 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gabove the median for sweets og desserter (median 5,6 g)
  • Sugars0,7 gin the lowest quarter of sweets og desserter (median 21,6 g)
  • Fat0,6 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0,5 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sodium48 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961120875
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Pudding Premix?

100 g of Protein Pudding Premix has 54 kcal.

How much protein is in Protein Pudding Premix?

Protein Pudding Premix contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Protein Pudding Premix?

Protein Pudding Premix has 2,9 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pudding Premix?

Protein Pudding Premix contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Protein Pudding Premix?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600961120875. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.