Protein Pudding - Cookie Flavor
Packaged product Sweets og Desserter Prozis
Protein Pudding - Cookie Flavor contains 375 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 18 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 67 g | 134 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 18 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein67 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars5 gbelow the median for sweets og desserter (median 11 g)
- Fat4,3 gabove the median for sweets og desserter (median 2,6 g)
- Saturated fat3,4 gin the top quarter of sweets og desserter (median 1,6 g)
- Sodium360 mgin the top quarter of sweets og desserter (median 69,6 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachio Pudding Jell-O | 375 | 0 g | 91,7 g | 2,1 g |
| Cherry and Almond Tart Waitrose | 375 | 5,6 g | 47,7 g | 17,7 g |
| Pudding Morga | 376 | 2,8 g | 86 g | 1,5 g |
| פודינג אינסטנט בטעם וניל אוסם | 376 | 0 g | 94 g | 0 g |
| Porridge protéiné Best Body Nutrition | 374 | 20,3 g | 58,7 g | 5,8 g |
| Protein Speculos Pudding Premix Prozis | 378 | 67 g | 18 g | 4,2 g |
| Hi protein čokolada puding Podravka | 379 | 22,6 g | 56 g | 5,4 g |
| Schoko Pudding BioBio | 371 | 3,6 g | 70 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding - Cookie Flavor?
100 g of Protein Pudding - Cookie Flavor has 375 kcal.
Is Protein Pudding - Cookie Flavor high in protein?
Protein Pudding - Cookie Flavor contains 67 g of protein per 100 g (134 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,3 g).
How many carbs are in Protein Pudding - Cookie Flavor?
Protein Pudding - Cookie Flavor has 17 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding - Cookie Flavor?
Protein Pudding - Cookie Flavor contains 4,3 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Protein Pudding - Cookie Flavor?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961124774. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.