Protein Puddin'

Packaged product Andre fødevarer NZ Muscle

Protein Puddin' contains 353 kcal per 100 g. A serving, 32 g (32 g) provides about 113 kcal.

Roughly 79 % of its calories come from protein, with 17 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Puddin' by NZ Muscle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
70 gprotein
15,3 gcarbohydrates
1,3 gfat
113kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,94 g 5 %
Sodium L 231 mg 10 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber not reported
Total sugars L 3,4 g
Protein L 70 g 140 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Carbohydrates: 17 %Fat: 3 %353kcal / 100 g
  • Protein 79 %
  • Carbohydrates 17 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars3,4 gabove the median for andre fødevarer (median 3,4 g)
  • Fat1,3 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,94 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium231 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NZ Muscle
Barcode
0793618316624
Label serving
32 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NZ Casein Protein, Skim Milk Powder, Natural Flavours, Thickener (466), Emulsifiers (Sunflower Lecithin), Sucralose, Colour (102, 133)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Puddin'?

100 g of Protein Puddin' has 353 kcal. Serving, 32 g (32 g): about 113 kcal.

Is Protein Puddin' high in protein?

Protein Puddin' contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 22,4 g in serving, 32 g (32 g). About 79 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Protein Puddin'?

Protein Puddin' has 15,3 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Puddin'?

Protein Puddin' contains 1,3 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).

How much sodium is in Protein Puddin'?

100 g contains 231 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793618316624. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.