Protein powder
Packaged product Andre fødevarer Protein
Protein powder contains 404 kcal per 100 g. A serving, 33.0 g (33 g) provides about 133 kcal.
Roughly 81 % of its calories come from protein, with 10 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,7 g | |
| Protein L | 79,6 g | 159 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 8 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein79,6 gabove the median for andre fødevarer (median 76,2 g)
- Fiber3,8 gabove the median for andre fødevarer (median 1,5 g)
- Sugars3,7 gabove the median for andre fødevarer (median 3,2 g)
- Fat4,5 gabove the median for andre fødevarer (median 4,1 g)
- Saturated fat2,5 gabove the median for andre fødevarer (median 1,7 g)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein
- Barcode
- 5311003010138
- Label serving
- 33.0 g
- Category
- Proteinpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant base protein Walmart | 404 | 63,8 g | 14,9 g | 8,5 g |
| Monster Gainer Vanilla ANABOLIX | 404 | 24,4 g | 65,6 g | 4,3 g |
| Bio reisprotein KoRo | 404 | 86 g | 1 g | 5,7 g |
| Impact Whey Protein (25g) MYPROTEIN | 404 | 78 g | 5,6 g | 7,4 g |
| ISO ZERO giusto stracciatella MasterGroup MG | 404 | 86 g | 8,2 g | 3 g |
| Bio Reisprotein Maskelmän | 404 | 88 g | 4,8 g | 5,2 g |
| 100% Whey prime Prozis | 404 | 85 g | 3,4 g | 5,6 g |
| Whey protein vanille Inshape | 404 | 75,3 g | 6,7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein powder?
100 g of Protein powder has 404 kcal. Serving, 33.0 g (33 g): about 133 kcal.
Is Protein powder high in protein?
Protein powder contains 79,6 g of protein per 100 g (159 % of the 50 g Daily Value), or 26,3 g in serving, 33.0 g (33 g). About 81 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 76,2 g).
How many carbs are in Protein powder?
Protein powder has 8,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein powder?
Protein powder contains 4,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5311003010138. License: ODbL 1.0 (Open Food Facts). Source record dated 26. januar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.