Protein powder

Packaged product Andre fødevarer Oppotuniteas

Protein powder contains 400 kcal per 100 g. A serving, 30.0 g (30 g) provides about 120 kcal.

Roughly 64 % of its calories come from protein, with 29 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
66,7 gprotein
30 gcarbohydrates
3,3 gfat
120kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3,3 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 30 g 11 %
Dietary fiber not reported
Total sugars L 26,7 g
Protein L 66,7 g 133 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Carbohydrates: 29 %Fat: 7 %400kcal / 100 g
  • Protein 64 %
  • Carbohydrates 29 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein66,7 gin the lowest quarter of andre fødevarer (median 76,2 g)
  • Sugars26,7 gin the top quarter of andre fødevarer (median 3,2 g)
  • Fat3,3 gbelow the median for andre fødevarer (median 4,1 g)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oppotuniteas
Barcode
05221024
Label serving
30.0 g
Category
Proteinpulver

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein powder?

100 g of Protein powder has 400 kcal. Serving, 30.0 g (30 g): about 120 kcal.

Is Protein powder high in protein?

Protein powder contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 20 g in serving, 30.0 g (30 g). About 64 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 76,2 g).

How many carbs are in Protein powder?

Protein powder has 30 g of total carbohydrates per 100 g, including 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein powder?

Protein powder contains 3,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 05221024. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.