Protein Powder Eggnog

Packaged product Mælk og æg Clean Eats

Protein Powder Eggnog contains 318 kcal per 100 g. A serving, 30.0 g (30 g) provides about 95 kcal.

Roughly 76 % of its calories come from protein, with 15 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 378 kcal per 100 g across 113 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Powder Eggnog by Clean Eats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
60,6 gprotein
12,1 gcarbohydrates
3 gfat
95kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 3 g 4 %
Saturated fat L 1,8 g 9 %
Sodium L 333 mg 14 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 6,1 g 22 %
Total sugars L 12,1 g
Protein L 60,6 g 121 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 15 %Fat: 9 %318kcal / 100 g
  • Protein 76 %
  • Carbohydrates 15 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein60,6 gin the lowest quarter of mælk og æg (median 71 g)
  • Fiber6,1 gin the top quarter of mælk og æg (median 2,7 g)
  • Sugars12,1 gin the top quarter of mælk og æg (median 3,2 g)
  • Fat3 gbelow the median for mælk og æg (median 5 g)
  • Saturated fat1,8 gabove the median for mælk og æg (median 1,7 g)
  • Sodium333 mgbelow the median for mælk og æg (median 351 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Eats
Barcode
0850027959627
Label serving
30.0 g
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grass-Fed Whey Protein Isolate, Xylitol, Coconut Creamer, Grass-Fed Whey Protein Concentrate, Natural Flavors, Prebiotic Isomalto-Oligosaccharide (IMO), Non-Fat Dry Milk, Xanthan Gum, Sunflower Lecithin, Stevia Leaf Extract (Reb A), Monk Fruit, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Vanilla cream, whey protein Body by Bree 316 62,5 g 9,4 g 3,1 g
Vegetal Protein Chocolat - 750 G - STC Nutrition STC 322 64 g 11 g 2,1 g
Lifestyle Shake Turmeric Cream BBfL 308 53,8 g 20,5 g 0 g
Spacemilk Spacemilk 330 68,3 g 20,5 g 5,1 g
Hydrolyzed Whey Protein ISOLATE Peanut Butter Sascha Fitness 306 69,4 g 2,8 g 0 g
Shape Shake Protein, Schokolade Foodspring 332 66 g 4,1 g 5,1 g
Egg Protein Switch 333 82,7 g 0,67 g 0 g
Protein Bowl Creamy Cacao Lebepur 302 34 g 21 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Powder Eggnog?

100 g of Protein Powder Eggnog has 318 kcal. Serving, 30.0 g (30 g): about 95 kcal.

Is Protein Powder Eggnog high in protein?

Protein Powder Eggnog contains 60,6 g of protein per 100 g (121 % of the 50 g Daily Value), or 18,2 g in serving, 30.0 g (30 g). About 76 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 71 g).

How many carbs are in Protein Powder Eggnog?

Protein Powder Eggnog has 12,1 g of total carbohydrates per 100 g, including 6,1 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder Eggnog?

Protein Powder Eggnog contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Protein Powder Eggnog?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850027959627. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.