Protein Pot
Packaged product Mælk og æg Aldi
Protein Pot contains 78 kcal per 100 g.
Roughly 63 % of its calories come from protein, with 29 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 29 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of mælk og æg (median 3,8 g)
- Fiber0,1 gabove the median for mælk og æg (median 0 g)
- Sugars5 gin the lowest quarter of mælk og æg (median 10,3 g)
- Fat0,7 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0,5 gbelow the median for mælk og æg (median 1,6 g)
- Sodium152 mgin the top quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600470467
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
low fat soft cheese (milk), low fat yogurt (milk), water, caramel paste (2%) glucose-fructose syrup, sweetened condensed milk (milk, sugar), salted butter (butter (milk), salt), sugar, water, salt), maize starch, apple concentrate, carrot concentrate, flavouring, salt, acidity regulators: citric acid, sodium citrates, sweeteners: acesulfame k sucralose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Bolani East & West Gourmet Food | 78 | 6,3 g | 15,6 g | 1,6 g |
| Sin lactosa protein con fresa Kaiku | 78 | 9 g | 9,6 g | 0 g |
| Йогурт питьевой Зелёный луг | 78 | 2,9 g | 11 g | 2,5 g |
| skyr Heidelbeere Holunderbeere Gut & Günstig | 78 | 8,9 g | 9,6 g | 0,2 g |
| Salted Caramel Flavour Pudding Arla Protein | 78 | 10 g | 7,3 g | 0,6 g |
| Yogurt senza lattosio Stuffer | 78 | 3,5 g | 15 g | 0,1 g |
| Bio Naturjoghurt Spar Natur pur | 78 | 3,5 g | 4,2 g | 5 g |
| Aktifit Emmi | 78 | 2,5 g | 13 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pot?
100 g of Protein Pot has 78 kcal.
Is Protein Pot high in protein?
Protein Pot contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in Protein Pot?
Protein Pot has 5,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pot?
Protein Pot contains 0,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Protein Pot?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600470467. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.