Protein Pancakes
Packaged product Sweets og Desserter Per4m
Protein Pancakes contains 377 kcal per 100 g. A serving, 2 scoops, 75 g (75 g) provides about 283 kcal.
Roughly 54 % of its calories come from carbohydrates, with 29 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 78,7 mg | 3 % |
| Total carbohydrates L | 50,7 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 4,3 g | |
| Protein L | 26,7 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 54 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,7 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2 g)
- Sugars4,3 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat7,2 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium78,7 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660089147
- Label serving
- 2 scoops (75 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Critical Mass Lean Mass Gainer White Chocolate Raspberry Flavour Applied Nutrition Professional | 377 | 28 g | 49,8 g | 6,7 g |
| Baked Cookie (2024) MYPROTEIN | 377 | 18,7 g | 52 g | 10 g |
| Lean mass gainer Chocolate flavour Applied Nutrition | 377 | 28 g | 49,8 g | 6,7 g |
| Cookies & Cream Connoisseur | 377 | 4,7 g | 38,9 g | 22,9 g |
| Protein Pancake Mix Winco | 377 | 28,3 g | 62,3 g | 1,9 g |
| Chocolate Zucchini Loaf Farm Boy | 377 | 5,7 g | 49,1 g | 18,9 g |
| Cookie and Cream Protein Powder Just Ingredients | 377 | 62,9 g | 9,4 g | 11 g |
| Depresso Chocolate Expresso Madrinas | 377 | 8,4 g | 86 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancakes?
100 g of Protein Pancakes has 377 kcal. Serving, 2 scoops, 75 g (75 g): about 283 kcal.
Is Protein Pancakes high in protein?
Protein Pancakes contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 20 g in serving, 2 scoops, 75 g (75 g). About 29 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pancakes?
Protein Pancakes has 50,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancakes?
Protein Pancakes contains 7,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Protein Pancakes?
100 g contains 78,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660089147. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.