Protein Pancake
Packaged product Sweets og Desserter WEIDER
Protein Pancake contains 206 kcal per 100 g. A serving, 80 g (80 g) provides about 165 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for sweets og desserter (median 5,6 g)
- Sugars2,8 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat7 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEIDER
- Barcode
- 00000213
- Label serving
- 80 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Bologna W/ Cheese Snack Sticks Stoltzfus Meats | 206 | 17,6 g | 14,7 g | 10,3 g |
| Pins Colada Ice Cream Publix | 206 | 2,9 g | 26,5 g | 9,8 g |
| Hähnchen Sweet Chili Wrap REWE | 206 | 8,9 g | 24 g | 7,6 g |
| Hazelnut Syrup 7-Eleven | 206 | 0 g | 47 g | 0 g |
| Strawberry cheesecake ice cream Baskin Robbins | 206 | 3,7 g | 21,5 g | 11,2 g |
| Salmon Pieces Lidl | 206 | 21,5 g | 0,1 g | 13,2 g |
| especialidade portuguesa Jambon cru portugais Migros | 206 | 31 g | 0,5 g | 9 g |
| Mini Vanilla Ice Cream Tico With Milk Chocolate Lotte | 206 | 2,9 g | 17,6 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake?
100 g of Protein Pancake has 206 kcal. Serving, 80 g (80 g): about 165 kcal.
How much protein is in Protein Pancake?
Protein Pancake contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,5 g in serving, 80 g (80 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Protein Pancake?
Protein Pancake has 28 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake?
Protein Pancake contains 7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00000213. License: ODbL 1.0 (Open Food Facts). Source record dated 17. december 2024. Imported 8. november 2026.
Last updated: . Source description: "PROTEIN PANCAKE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.