Protein pancake mix

Packaged product Sweets og Desserter Bulk

Protein pancake mix contains 368 kcal per 100 g. A serving, 100.0 g (100 g) provides about 368 kcal.

Roughly 79 % of its calories come from protein, with 15 % from carbohydrates and 6 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
72 gprotein
14 gcarbohydrates
2,3 gfat
368kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 14 g 5 %
Dietary fiber L 1,5 g 5 %
Total sugars L 1,8 g
Protein L 72 g 144 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Carbohydrates: 15 %Fat: 6 %368kcal / 100 g
  • Protein 79 %
  • Carbohydrates 15 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein72 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fiber1,5 gbelow the median for sweets og desserter (median 2 g)
  • Sugars1,8 gin the lowest quarter of sweets og desserter (median 21,6 g)
  • Fat2,3 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0,5 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulk
Barcode
00167703
Label serving
100.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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dark chocolate mocha Clif Bar 368 13,2 g 64,7 g 7,4 g
Pancake + protein Prozis 368 55 g 25 g 4,7 g
Milk chocolate hot cocoa mix Swiss Miss 368 5,3 g 73,7 g 7,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein pancake mix?

100 g of Protein pancake mix has 368 kcal. Serving, 100.0 g (100 g): about 368 kcal.

Is Protein pancake mix high in protein?

Protein pancake mix contains 72 g of protein per 100 g (144 % of the 50 g Daily Value), or 72 g in serving, 100.0 g (100 g). About 79 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Protein pancake mix?

Protein pancake mix has 14 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pancake mix?

Protein pancake mix contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00167703. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.