Protein Pancake Mango Flavour
Packaged product Sweets og Desserter Frankys Bakery
Protein Pancake Mango Flavour contains 417 kcal per 100 g.
Roughly 48 % of its calories come from protein, with 34 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 50 g | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 34 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars3,9 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat8,1 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat3,6 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium200 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frankys Bakery
- Barcode
- 4313042780561
- Category
- Sweets og Desserter
- Packaging
- Glass
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| mini rice cakes Simple Truth Organic | 417 | 16,7 g | 83,3 g | 0 g |
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| Butter Cinnamon Sugar Loaf Kirkland | 417 | 6,8 g | 46,5 g | 23,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake Mango Flavour?
100 g of Protein Pancake Mango Flavour has 417 kcal.
Is Protein Pancake Mango Flavour high in protein?
Protein Pancake Mango Flavour contains 50 g of protein per 100 g (100 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pancake Mango Flavour?
Protein Pancake Mango Flavour has 35 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake Mango Flavour?
Protein Pancake Mango Flavour contains 8,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Protein Pancake Mango Flavour?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4313042780561. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.