Protein Mug Cake Coconut Mango
Packaged product Sweets og Desserter Vilgain
Protein Mug Cake Coconut Mango contains 447 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 33 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 1,1 mg | 0 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 4,9 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 33 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber5,4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars4,9 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat20 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat11 gabove the median for sweets og desserter (median 5,5 g)
- Sodium1,1 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vilgain
- Barcode
- 8595717715726
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Snickerdoodle Cookie Cookieman | 447 | 3,7 g | 58,7 g | 21,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Mug Cake Coconut Mango?
100 g of Protein Mug Cake Coconut Mango has 447 kcal.
Is Protein Mug Cake Coconut Mango high in protein?
Protein Mug Cake Coconut Mango contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Mug Cake Coconut Mango?
Protein Mug Cake Coconut Mango has 37 g of total carbohydrates per 100 g, including 5,4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Mug Cake Coconut Mango?
Protein Mug Cake Coconut Mango contains 20 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Protein Mug Cake Coconut Mango?
100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595717715726. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.