Protein-Mix
Packaged product Andre fødevarer Lidl
Protein-Mix contains 587 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 20 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 3,7 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 12 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of andre fødevarer (median 7 g)
- Fiber11,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars3,7 gabove the median for andre fødevarer (median 3,4 g)
- Fat46 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat6,7 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619467552
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carob bear mint The carob kitchen | 587 | 8,7 g | 41,3 g | 44 g |
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| Roasted & Diced Almonds Woolworths | 587 | 19,7 g | 5,3 g | 52,7 g |
| Farali chivda spicy Swad | 587 | 10 g | 46,7 g | 40 g |
| Tahine integral Sesamo | 587 | 18,7 g | 13,3 g | 51,3 g |
| Tableta leche 35% almendras Mama goye | 587 | 12,2 g | 38,4 g | 42,7 g |
| Cailler Frigor Carrés Nestlé | 587 | 5,7 g | 48,1 g | 40,3 g |
| Balance au beurre Migros | 587 | 0,1 g | 0,3 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein-Mix?
100 g of Protein-Mix has 587 kcal.
Is Protein-Mix high in protein?
Protein-Mix contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Protein-Mix?
Protein-Mix has 18 g of total carbohydrates per 100 g, including 11,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein-Mix?
Protein-Mix contains 46 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619467552. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.