Protein Meal
Packaged product Måltider og disketter pwd
Protein Meal contains 479 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 26 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 16,9 g | 84 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 30,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 25 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of måltider og disketter (median 10 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,6 g)
- Fat26,5 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat16,9 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium80 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pwd
- Barcode
- 8103482693714
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Principe sandwich cookies with chocolate flavored filling Marinela | 479 | 5,3 g | 68,2 g | 20,6 g |
| Nekot Fudge sandwich cookies Lance | 479 | 6,3 g | 72,9 g | 18,8 g |
| Nachos de maiz Goya | 479 | 6,3 g | 67 g | 20 g |
| Nachos Mexifoods | 479 | 6,1 g | 65 g | 21 g |
| Nachos de Queso carrefour | 479 | 6,1 g | 65 g | 21 g |
| Nachos Tex-Mex Taste of America | 479 | 6,3 g | 67 g | 20 g |
| Keks Sandwich Milch Sondey | 479 | 6,1 g | 68 g | 19,4 g |
| Nachos super mex | 479 | 6,3 g | 67 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Meal?
100 g of Protein Meal has 479 kcal.
Is Protein Meal high in protein?
Protein Meal contains 32 g of protein per 100 g (64 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Protein Meal?
Protein Meal has 30,5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Meal?
Protein Meal contains 26,5 g of fat per 100 g, of which 16,9 g is saturated (84 % of the Daily Value).
How much sodium is in Protein Meal?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8103482693714. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.