Protein Light bar

Packaged product Andre fødevarer Myprotein

Protein Light bar contains 394 kcal per 100 g.

Roughly 39 % of its calories come from fat, with 38 % from protein and 23 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Light bar by Myprotein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
31 gprotein
19 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 14 g 18 %
Saturated fat L 3,4 g 17 %
Sodium L 440 mg 19 %
Total carbohydrates L 19 g 7 %
Dietary fiber not reported
Total sugars L 4,3 g
Protein L 31 g 62 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 23 %Fat: 39 %394kcal / 100 g
  • Protein 38 %
  • Carbohydrates 23 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars4,3 gabove the median for andre fødevarer (median 3,4 g)
  • Fat14 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat3,4 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium440 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myprotein
Barcode
5056281176014
Quantity
12 x 65 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Light bar?

100 g of Protein Light bar has 394 kcal.

Is Protein Light bar high in protein?

Protein Light bar contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Protein Light bar?

Protein Light bar has 19 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Light bar?

Protein Light bar contains 14 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Protein Light bar?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056281176014. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.