Protein Flapjack

Packaged product Andre fødevarer Vyomax

Protein Flapjack contains 422 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 422 kcal.

Roughly 48 % of its calories come from carbohydrates, with 40 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

422kcal per 100 g
13 gprotein
52 gcarbohydrates
19 gfat
422kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 19 g 24 %
Saturated fat L 6,5 g 33 %
Sodium L 271 mg 12 %
Total carbohydrates L 52 g 19 %
Dietary fiber not reported
Total sugars L 24 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 48 %Fat: 40 %422kcal / 100 g
  • Protein 12 %
  • Carbohydrates 48 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for andre fødevarer (median 7 g)
  • Sugars24 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat19 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat6,5 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium271 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vyomax
Barcode
5036165005272
Label serving
1 portion (100 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Flapjack?

100 g of Protein Flapjack has 422 kcal. Serving, 1 portion, 100 g (100 g): about 422 kcal.

Is Protein Flapjack high in protein?

Protein Flapjack contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Protein Flapjack?

Protein Flapjack has 52 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Flapjack?

Protein Flapjack contains 19 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

How much sodium is in Protein Flapjack?

100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5036165005272. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.