Protein Flapjack Raspberry
Packaged product Morgenmadsprodukter TRIBE
Protein Flapjack Raspberry contains 388 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 194 kcal.
Roughly 51 % of its calories come from carbohydrates, with 36 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 54,6 g | 20 % |
| Dietary fiber L | 14,8 g | 53 % |
| Total sugars L | 21,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,6 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gabove the median for morgenmadsprodukter (median 6,7 g)
- Fiber14,8 gin the top quarter of morgenmadsprodukter (median 7,8 g)
- Sugars21,6 gbelow the median for morgenmadsprodukter (median 22 g)
- Fat17 gin the lowest quarter of morgenmadsprodukter (median 20,4 g)
- Saturated fat2,2 gin the lowest quarter of morgenmadsprodukter (median 6,6 g)
- Sodium80 mgbelow the median for morgenmadsprodukter (median 84 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
(cocos nucifera), aste aspberry flavouring (0.52%). yrup D. Made on a site that handles other nuts, see
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Flapjack Raspberry TRIBE | 387 | 13,7 g | 39,7 g | 17,1 g |
| Raspberry Protein Flapjack TRIBE | 387 | 13,7 g | 39,7 g | 17,1 g |
| Flapjack Apple pie protéine bar Creative Nature | 380 | 20 g | 49 g | 8,8 g |
| Peanut butter oat boost Graze | 398 | 7,4 g | 35 g | 23 g |
| Rolled oats & mango Ma baker | 402 | 5 g | 57 g | 16,9 g |
| Flapjack Bar, Sultana & Cherry Holland & Barrett | 412 | 6,3 g | 54 g | 17 g |
| Original Recipe Flapjack Flapjax | 426 | 6,2 g | 53,8 g | 19 g |
| Lemon Blueberry Oat Boosts graze | 427 | 6 g | 46 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Flapjack Raspberry?
100 g of Protein Flapjack Raspberry has 388 kcal. Serving, 1 serving, 50 g (50 g): about 194 kcal.
Is Protein Flapjack Raspberry high in protein?
Protein Flapjack Raspberry contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 6,8 g in serving, 1 serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 6,7 g).
How many carbs are in Protein Flapjack Raspberry?
Protein Flapjack Raspberry has 54,6 g of total carbohydrates per 100 g, including 14,8 g of fiber and 21,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Flapjack Raspberry?
Protein Flapjack Raspberry contains 17 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Protein Flapjack Raspberry?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060468522723. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.