Protein Flapjack
Protein Flapjack contains 376 kcal per 100 g. A serving, 85.0 g (85 g) provides about 320 kcal.
Roughly 40 % of its calories come from carbohydrates, with 34 % from fat and 26 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 334 mg | 15 % |
| Total carbohydrates L | 37,6 g | 14 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 14,1 g | |
| Protein L | 24,7 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 40 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,7 gin the lowest quarter of snacks (median 30 g)
- Fiber9,6 gabove the median for snacks (median 8 g)
- Sugars14,1 gabove the median for snacks (median 8 g)
- Fat14,1 gabove the median for snacks (median 14 g)
- Saturated fat8,6 gin the top quarter of snacks (median 6,3 g)
- Sodium334 mgabove the median for snacks (median 224 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 5055950615205
- Label serving
- 85.0 g
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar NUTRAMINO | 376 | 32,7 g | 34,5 g | 16,9 g |
| Blueberru Protein Bar Gainomax | 377 | 30 g | 36,7 g | 11,8 g |
| Фруктово-ореховый батончик Шоколад-протеин ВкусВилл | 376 | 22,3 g | 47 g | 11 g |
| Primal Pantry Cocoa Brownie Protein Bar The Primal Pantry | 376 | 21,8 g | 36,4 g | 12,9 g |
| Premium Protein Bar - Dark Chocolate Fudge Maxi Nutrition | 376 | 31 g | 34 g | 17 g |
| Barrita con proteínas sabor chocolate negro Enervit SpA | 376 | 33 g | 37 g | 16,5 g |
| Barebells Double Bite Peanut Crisp Barebells | 376 | 28 g | 35 g | 17 g |
| Lava Bar Ironmaxx | 376 | 33 g | 30 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Flapjack?
100 g of Protein Flapjack has 376 kcal. Serving, 85.0 g (85 g): about 320 kcal.
Is Protein Flapjack high in protein?
Protein Flapjack contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 21 g in serving, 85.0 g (85 g). About 26 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein Flapjack?
Protein Flapjack has 37,6 g of total carbohydrates per 100 g, including 9,6 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Flapjack?
Protein Flapjack contains 14,1 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Protein Flapjack?
100 g contains 334 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950615205. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.