Protein cookies
Packaged product Sweets og Desserter Sondey
Protein cookies contains 469 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 34 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 11,1 g | 56 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 42,2 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 31,1 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 34 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,1 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars6 gbelow the median for sweets og desserter (median 21,2 g)
- Fat22 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat11,1 gabove the median for sweets og desserter (median 5,5 g)
- Sodium122 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 4056489421313
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Au Chocolat Cookie Bites Cutter & Squidge | 469 | 3,7 g | 59,4 g | 25,5 g |
| Assorted Chocolate Fontessa | 469 | 3 g | 68 g | 20 g |
| Double Chocolate Brownie Saintsbury's On The Go | 469 | 4 g | 54 g | 26 g |
| Brown Butter Cookie Caramel Crunch Whole Foods | 469 | 2,8 g | 59,3 g | 25,5 g |
| Chocolate hazelnut filled crêpes Bakery | 469 | 6,3 g | 59,4 g | 25 g |
| Hafer Riegel Double Chocolate Oarcake | 469 | 5,5 g | 54 g | 24 g |
| cookie chocolat U | 469 | 6,2 g | 58 g | 23 g |
| Kryddernelliker, halavah, almindelig | 469 | 12,5 g | 60,5 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookies?
100 g of Protein cookies has 469 kcal.
Is Protein cookies high in protein?
Protein cookies contains 31,1 g of protein per 100 g (62 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein cookies?
Protein cookies has 42,2 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookies?
Protein cookies contains 22 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
How much sodium is in Protein cookies?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489421313. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.