Protein cookies
Packaged product Sweets og Desserter Atkins
Protein cookies contains 385 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 385 mg | 17 % |
| Total carbohydrates L | 38,5 g | 14 % |
| Dietary fiber L | 20,5 g | 73 % |
| Total sugars L | 10,3 g | |
| Protein L | 25,6 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 33 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,6 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber20,5 gin the top quarter of sweets og desserter (median 2 g)
- Sugars10,3 gbelow the median for sweets og desserter (median 21,2 g)
- Fat23,1 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat6,4 gabove the median for sweets og desserter (median 5,5 g)
- Sodium385 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins
- Barcode
- 49721546
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Rice Cakes Sunny Select | 385 | 7,7 g | 84,6 g | 0 g |
| Nature valley lunch box caramel chocolate Nature Valley | 385 | 7,7 g | 73,1 g | 11,5 g |
| Dessert pour tarte aux citron Dr. Oetker | 385 | 0 g | 92,3 g | 0 g |
| Cookie Dough Mini Muffin Red Plate Foods | 385 | 3,8 g | 57,7 g | 15,4 g |
| Apple Cinnamon Rice Cakes Quaker | 385 | 7,7 g | 84,6 g | 0 g |
| 85% Cocoa Extra Dark Chocolate Covered Almond Stuffed Dates Kitchen & Love | 385 | 4,6 g | 69,2 g | 15,4 g |
| Chocolate Frosted Flakes Kellogg's | 385 | 5,1 g | 84,6 g | 3,8 g |
| Pumpkin Spice Cake Ball Members Mark | 385 | 5,1 g | 51,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookies?
100 g of Protein cookies has 385 kcal.
Is Protein cookies high in protein?
Protein cookies contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein cookies?
Protein cookies has 38,5 g of total carbohydrates per 100 g, including 20,5 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookies?
Protein cookies contains 23,1 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Protein cookies?
100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 49721546. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.