Protein cookie
Packaged product Sweets og Desserter Nätoo
Protein cookie contains 406 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 34 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 18,6 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 44 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of sweets og desserter (median 5,6 g)
- Sugars18,6 gbelow the median for sweets og desserter (median 21,6 g)
- Fat14,9 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat7,1 gabove the median for sweets og desserter (median 5,6 g)
- Sodium320 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nätoo
- Barcode
- 8030908030238
- Quantity
- 60 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birthday cake cookie cups Betty Crocker | 406 | 3,6 g | 79,1 g | 8,3 g |
| Kewpie Dressing Roasted Sesame Kewpie | 406 | 2,5 g | 15,3 g | 36,3 g |
| Coconut chocolate Rxbar | 406 | 23 g | 34 g | 18 g |
| Creamy Hard Candy Mackintosh | 406 | 0 g | 92 g | 3,3 g |
| Cake bars 7days | 406 | 6,3 g | 50 g | 21,9 g |
| While Grain Biscuit Svry Nutrition | 406 | 34,4 g | 29,7 g | 18,8 g |
| Biscuits a la tomate Les Deux Gourmands | 406 | 7,9 g | 48 g | 19 g |
| Chocolate Vegan Mass Gainer Naked Mass | 406 | 15,9 g | 75,2 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie?
100 g of Protein cookie has 406 kcal.
Is Protein cookie high in protein?
Protein cookie contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein cookie?
Protein cookie has 43,5 g of total carbohydrates per 100 g, including 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookie?
Protein cookie contains 14,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Protein cookie?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030908030238. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.