Protein cookie 40
Packaged product Sweets og Desserter Ironmaxx
Protein cookie 40 contains 396 kcal per 100 g.
Roughly 38 % of its calories come from protein, with 34 % from carbohydrates and 28 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 34 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars1,5 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat13 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat11 gabove the median for sweets og desserter (median 5,5 g)
- Sodium188 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ironmaxx
- Barcode
- 4260426838915
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate almond caramel bar Atkins | 396 | 31,2 g | 37,5 g | 18,8 g |
| Protifast Chips Saveur Sweet Chili 2X30G Protifast | 396 | 43 g | 18 g | 13 g |
| Cake aux fruuts Le Ster Le Pâtissier | 396 | 4,5 g | 57 g | 16 g |
| Lean protein choc honey comb Tropeaka | 396 | 71,6 g | 13,6 g | 8,4 g |
| Chocolate Chip Muffins Spinneys Food | 396 | 5,3 g | 57,8 g | 16 g |
| Mighty plant Protein Chocolate Mighty | 396 | 73,1 g | 6,6 g | 7,9 g |
| Pop tarts pumpkin pie Kellogg's | 396 | 4,2 g | 70,8 g | 10,4 g |
| Thin Brown Rice Cakes Woolworths | 396 | 9,6 g | 76,8 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie 40?
100 g of Protein cookie 40 has 396 kcal.
Is Protein cookie 40 high in protein?
Protein cookie 40 contains 40 g of protein per 100 g (80 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein cookie 40?
Protein cookie 40 has 36 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookie 40?
Protein cookie 40 contains 13 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Protein cookie 40?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260426838915. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.