Protein chocolate cookie dough bar

Packaged product Sweets og Desserter SDOUKOS

Protein chocolate cookie dough bar contains 410 kcal per 100 g. A serving, 125.0 g (125 g) provides about 513 kcal.

Roughly 40 % of its calories come from fat, with 33 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (435 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein chocolate cookie dough bar by SDOUKOS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
27 gprotein
34 gcarbohydrates
18 gfat
513kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 18 g 23 %
Saturated fat L 7 g 35 %
Sodium L 600 mg 26 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 11 g 39 %
Total sugars L 2,2 g
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 33 %Fat: 40 %410kcal / 100 g
  • Protein 27 %
  • Carbohydrates 33 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of sweets og desserter (median 8,1 g)
  • Fiber11 gin the top quarter of sweets og desserter (median 6 g)
  • Sugars2,2 gin the lowest quarter of sweets og desserter (median 30 g)
  • Fat18 gbelow the median for sweets og desserter (median 20 g)
  • Saturated fat7 gabove the median for sweets og desserter (median 6,3 g)
  • Sodium600 mgin the top quarter of sweets og desserter (median 128 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SDOUKOS
Barcode
5203927556055
Quantity
3 x 52 g
Label serving
125.0 g
Category
Barer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein 31% [WHEAT protein, pea protein, SOY protein], chocolate 22% [cocoa mass, sweeteners: maltitol-steviol glycosides from Stevia, cocoa butter, emulsifier: SOY lecithin. flavouring. Cocoa solids: 60% min.], toffee filling 14% [bulking agent: polydextrose, sweetener: maltitol, vegetable fats (sunflower, shea), colours: apple and hibiscus concentrates, flavourings, emulsifier: sunflower lecithin, salt], dietary fibres [fructo-oligosaccharides]. ALMOND cream [ALMOND paste, sweeteners: maltitol-steviol glycosides from Stevia, vegetable oils (sunflower, palm), emulsifier: SOY lecithin], humectants: glycerol-sorbitol, sunflower oil, flavourings [LACTOSE], salt, vitamins (B12, B6, B2, E). Contains GLUTEN, NUTS, MILK. May contain EGG, PEANUTS, SESAME.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSaltKakaosmørMandlerApplePalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein chocolate cookie dough bar?

100 g of Protein chocolate cookie dough bar has 410 kcal. Serving, 125.0 g (125 g): about 513 kcal.

Is Protein chocolate cookie dough bar high in protein?

Protein chocolate cookie dough bar contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 33,8 g in serving, 125.0 g (125 g). About 27 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,1 g).

How many carbs are in Protein chocolate cookie dough bar?

Protein chocolate cookie dough bar has 34 g of total carbohydrates per 100 g, including 11 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein chocolate cookie dough bar?

Protein chocolate cookie dough bar contains 18 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in Protein chocolate cookie dough bar?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5203927556055. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.