Protein Chicken Chow Main
Protein Chicken Chow Main contains 111 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 278 kcal.
Roughly 51 % of its calories come from carbohydrates, with 28 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,5 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 51 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,3 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars1,5 gabove the median for fjerkræ (median 0,88 g)
- Fat2,6 gbelow the median for fjerkræ (median 4,4 g)
- Saturated fat0,4 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium169 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cook Harissa Chicken Cook | 111 | 11,5 g | 7,8 g | 4,1 g |
| Chicken Dopiaza Marks & Spencer | 111 | 12,8 g | 4,2 g | 4,4 g |
| Free Range Chicken Drumsticks Waitrose Duchy Organic | 111 | 19,5 g | 0,5 g | 3,6 g |
| Black Pepper Chicken Breast DELICATO | 111 | 23,1 g | 0,67 g | 2,1 g |
| Ancho Chicken Pasta (LC) Clean Eatz | 111 | 12,3 g | 3,2 g | 5,5 g |
| Tandoori Chicken Chunks Simply | 111 | 21 g | 3,7 g | 1,2 g |
| The Mighty Chicken Bowl Mighty Meals | 111 | 10,6 g | 5,2 g | 5,2 g |
| King Pao Chicken Prep Kitchen | 111 | 11 g | 7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chicken Chow Main?
100 g of Protein Chicken Chow Main has 111 kcal. Serving, 1 portion, 250 g (250 g): about 278 kcal.
How much protein is in Protein Chicken Chow Main?
Protein Chicken Chow Main contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 19,5 g in serving, 1 portion, 250 g (250 g). About 28 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Protein Chicken Chow Main?
Protein Chicken Chow Main has 14 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chicken Chow Main?
Protein Chicken Chow Main contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Protein Chicken Chow Main?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717000294. License: ODbL 1.0 (Open Food Facts). Source record dated 12. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.