Protein bun bread
Packaged product Brød og bagværk pr-ou
Protein bun bread contains 276 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 36 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 16,5 g | 59 % |
| Total sugars L | 2,1 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 15 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of brød og bagværk (median 8 g)
- Fiber16,5 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars2,1 gbelow the median for brød og bagværk (median 3,9 g)
- Fat9,7 gabove the median for brød og bagværk (median 7 g)
- Saturated fat1,8 gabove the median for brød og bagværk (median 1,6 g)
- Sodium392 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pr-ou
- Barcode
- 8420817710305
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| panini rolls Aldi | 276 | 10,3 g | 45,6 g | 5 g |
| Footlong Hot Dog Bun Schwebel’s | 276 | 7,9 g | 53,9 g | 4 g |
| Hot Dog Bun IGA | 276 | 11 g | 48,9 g | 3,1 g |
| Soft Brioche Buns Bueno | 276 | 12,2 g | 46 g | 4,2 g |
| Pesto, Tomato & Mozzarella Flatbread Spinneys Food | 276 | 10 g | 39 g | 8,6 g |
| Tomato And Cheddar Bagels Dunnes Simply Better | 276 | 9,2 g | 53 g | 2,5 g |
| Flame Baked Indian Spiced Naans Deli Kitchen | 276 | 8 g | 48,1 g | 5,1 g |
| Custard Buns Royal Gourmet | 276 | 5,7 g | 49 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bun bread?
100 g of Protein bun bread has 276 kcal.
Is Protein bun bread high in protein?
Protein bun bread contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Protein bun bread?
Protein bun bread has 8,8 g of total carbohydrates per 100 g, including 16,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bun bread?
Protein bun bread contains 9,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Protein bun bread?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8420817710305. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.