protein bars
Packaged product Snacks Hillcrest
Protein bars contains 478 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 191 kcal.
Roughly 42 % of its calories come from fat, with 36 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 8,3 g | 41 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 18,5 g | |
| Protein L | 25,8 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 36 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,8 gin the top quarter of snacks (median 7,1 g)
- Sugars18,5 gabove the median for snacks (median 5 g)
- Fat22,5 gabove the median for snacks (median 21,1 g)
- Saturated fat8,3 gabove the median for snacks (median 3,6 g)
- Sodium340 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt and Vinegar Crisps spinneys FOOD | 478 | 8,3 g | 55 g | 27,5 g |
| Deltás Cool Tortilla Corn Snacks Aldi | 478 | 6,5 g | 57,3 g | 22,8 g |
| DELUXE PROTEIN BARS almond & double choc Nice & Natural | 477 | 25 g | 36 g | 25 g |
| Crisps sour cream and chives Woolworths | 477 | 5,2 g | 46 g | 29,6 g |
| Bruschette Fine Bread Chips Sea Salt Maretti | 477 | 8,5 g | 64 g | 11 g |
| Veggie Straws Eat Real | 477 | 8,6 g | 59,1 g | 20,9 g |
| Protein Bar FitCrunch | 477 | 34,1 g | 34,1 g | 22,7 g |
| Original Cheese Flavoured Maize Snack Nik Naks | 477 | 5,5 g | 55 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein bars?
100 g of protein bars has 478 kcal. Serving, 1 bar, 40 g (40 g): about 191 kcal.
Is protein bars high in protein?
Protein bars contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value), or 10,3 g in serving, 1 bar, 40 g (40 g). About 22 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in protein bars?
Protein bars has 43,3 g of total carbohydrates per 100 g, including 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein bars?
Protein bars contains 22,5 g of fat per 100 g, of which 8,3 g is saturated (41 % of the Daily Value).
How much sodium is in protein bars?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700133989. License: ODbL 1.0 (Open Food Facts). Source record dated 24. november 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.