Protein Bar
Packaged product Snacks Trubar
Protein Bar contains 306 kcal per 100 g.
Roughly 37 % of its calories come from fat, with 35 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 202 mg | 9 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 35 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gin the top quarter of snacks (median 7,3 g)
- Fat11,3 gbelow the median for snacks (median 20,8 g)
- Sodium202 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colossal Soft Pretzels Farmboy | 307 | 8,7 g | 54 g | 6 g |
| Fruit Snacks Welch's | 307 | 3,1 g | 76,7 g | 0 g |
| Caramel Pretzel Protein Bar H&B | 306 | 30,8 g | 33,8 g | 7,4 g |
| Big chipper Mayfield Dairy Farms | 306 | 3,1 g | 44,9 g | 13,3 g |
| Naturale on the go genoa salame DANIELE | 306 | 16,5 g | 2,4 g | 23,5 g |
| Hot Sopressata, Provolone & Olives Niman Ranch | 306 | 16,5 g | 1,2 g | 24,7 g |
| Ziggy's, Kettle Corn, Kickin' Buffalo Wing Ziggy Snack Foods Llc | 306 | 2,4 g | 44,7 g | 14,1 g |
| Savory Chili Lime With Himalayan Pink Salt Ziggy Snack Foods Llc | 306 | 2,4 g | 44,7 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 306 kcal.
Is Protein Bar high in protein?
Protein Bar contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 24,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 11,3 g of fat per 100 g.
How much sodium is in Protein Bar?
100 g contains 202 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859146002054. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.