Protein Bar
Protein Bar contains 218 kcal per 100 g. A serving, 60.0 g (60 g) provides about 131 kcal.
Roughly 35 % of its calories come from protein, with 33 % from carbohydrates and 32 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 3,2 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 33 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of snacks (median 7,3 g)
- Fiber8,6 gin the top quarter of snacks (median 4 g)
- Sugars3,2 gbelow the median for snacks (median 4,9 g)
- Fat7,2 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat4,6 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Hummus + Garlic Herb Chicken Breast Grecian Delight Inc | 218 | 12,9 g | 14,1 g | 12,4 g |
| Crispy Battered Fillets Mrs. Paul's | 218 | 6,4 g | 20 g | 12,7 g |
| Chipolatas supérieures aux herbes Auchan | 218 | 16 g | 0,5 g | 17 g |
| Smokey chipotle chicken wrap Marks & Spencers | 218 | 11,7 g | 26,1 g | 6,9 g |
| Protein Bar Deluxe KoRo | 218 | 14 g | 20 g | 11 g |
| Crispy Chicken Strips Tyson | 218 | 15,8 g | 15,8 g | 9,8 g |
| Crispy Fish-Free Fingers Harvest Gourmet | 218 | 8,8 g | 17,9 g | 11,5 g |
| Herb Tuna Salad w/ Colby Snack Box Sprouts | 218 | 12,9 g | 7,1 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 218 kcal. Serving, 60.0 g (60 g): about 131 kcal.
Is Protein Bar high in protein?
Protein Bar contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 10,8 g in serving, 60.0 g (60 g). About 35 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 17 g of total carbohydrates per 100 g, including 8,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 7,2 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720615792306. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.