Protein Bar

Packaged product Snacks Prozis

Protein Bar contains 402 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.

Roughly 40 % of its calories come from carbohydrates, with 31 % from protein and 30 % from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
30 gprotein
39 gcarbohydrates
13 gfat
121kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 13 g 17 %
Saturated fat L 8,9 g 45 %
Sodium L 100 mg 4 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 4,7 g 17 %
Total sugars L 16 g
Added sugars L 36,2 g 72 %
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 40 %Fat: 30 %402kcal / 100 g
  • Protein 31 %
  • Carbohydrates 40 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4,7 gbelow the median for snacks (median 8 g)
  • Sugars16 gabove the median for snacks (median 6 g)
  • Fat13 gbelow the median for snacks (median 14,1 g)
  • Saturated fat8,9 gin the top quarter of snacks (median 6,5 g)
  • Sodium100 mgin the lowest quarter of snacks (median 220 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600380893046
Quantity
360g
Label serving
30 g
Category
Proteinstænger
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protéine de LAIT, Sirop de Glucose, Sirop de Fructose, Garniture (14.7%) (Sucre, Huile de Palme Entièrement Hydrogénée, LACTOSE, LAIT Entier (7%), Cacao Maigre en Poudre (4%), Émulsifiant (Lécithine de SOJA), Arômes), Inuline, Huile de Tournesol, LAIT Écrémé en Poudre, Humectant (Glycérol), Humectant (Sirop de Sorbitol), Sucre, Arômes, Régulateur dlAcidité (Acide Citrique). Peut contenir des traces de gluten, diœufs, de cacahuètes, de graines de sésame, de sulfites et de produits dérivés. Ce produit ne doit pas remplacer une alimentation variée et équilibrée et un mode de vie sain. Image indicative. Garder dans un endroit frais et sec à llabris de la lumière directe du soleil. ES ? BARRITA HIPERPROTEICA 30G. SABOR A TOFFEE. INFORMACléN NUTRICIONAL Dosis 1 barrita (30g) I Dosis por envase 12 | Por 100g: Valor Energético

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupSolsikkeolieSukkerJordnødderMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 402 kcal. Serving, 30 g (30 g): about 121 kcal.

Is Protein Bar high in protein?

Protein Bar contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 30 g (30 g). About 31 % of its calories come from protein.

How many carbs are in Protein Bar?

Protein Bar has 39 g of total carbohydrates per 100 g, including 4,7 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 13 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

How much sodium is in Protein Bar?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600380893046. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.