Protein Bar
Protein Bar contains 355 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 220 kcal.
Roughly 43 % of its calories come from carbohydrates, with 36 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38,7 g | 14 % |
| Dietary fiber L | 8,5 g | 31 % |
| Total sugars L | 3,1 g | |
| Protein L | 32,3 g | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 43 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,3 gin the top quarter of snacks (median 7,1 g)
- Fiber8,5 gin the top quarter of snacks (median 3,9 g)
- Sugars3,1 gbelow the median for snacks (median 5 g)
- Fat8,1 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue raspberry frooties tootsie rolls Tootsie | 355 | 0 g | 71 g | 8,1 g |
| CHEDDAR CHIPOTLE Pasta Knorr | 355 | 12,5 g | 68,8 g | 3,1 g |
| Extra butter microwave popcorn Taits | 355 | 8 g | 36,7 g | 16,7 g |
| Orange Flavoured Protein Bar Fulfill | 355 | 32,5 g | 30 g | 14 g |
| Orange Protein Bar FULFIL | 355 | 32,5 g | 30 g | 14 g |
| Chorizo & Cheddar Snack Combo Sainsbury's | 355 | 27,8 g | 0,7 g | 26,4 g |
| Pure Vegan Protein Bar Espresso Flavour SUNDAY NATURAL | 355 | 25 g | 46,3 g | 15,8 g |
| protein bar salted caramel flavour ok. | 355 | 28 g | 44,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 355 kcal. Serving, 1 portion, 62 g (62 g): about 220 kcal.
Is Protein Bar high in protein?
Protein Bar contains 32,3 g of protein per 100 g (65 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 62 g (62 g). About 36 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein Bar?
Protein Bar has 38,7 g of total carbohydrates per 100 g, including 8,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 8,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660088515. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2026. Imported 6. november 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.