PROTEIN BAR Nuts
PROTEIN BAR Nuts contains 384 kcal per 100 g. A serving, 1.0 portion, 50.0 g (50 g) provides about 192 kcal.
Roughly 40 % of its calories come from carbohydrates, with 34 % from protein and 26 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 21 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 40 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gabove the median for snacks (median 30 g)
- Fiber2,6 gin the lowest quarter of snacks (median 8 g)
- Sugars21 gin the top quarter of snacks (median 6 g)
- Fat11 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat6,9 gabove the median for snacks (median 6,5 g)
- Sodium83 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coop
- Barcode
- 7340191143814
- Label serving
- 1.0 portion (50.0 g)
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ideal Bar SC REDIS CO | 384 | 25,2 g | 32,3 g | 17,2 g |
| Snickers Hi Protein Lowsugar Peanut Butter Flavour Snickers | 384 | 35 g | 29 g | 18 g |
| Protein bar High 5 | 384 | 28 g | 45 g | 10 g |
| True organic protein hazelnut cocoa Powerbar | 384 | 25 g | 26 g | 20 g |
| Vegan Protein Bar Cocoa Nibs & Cashew 226ers | 384 | 27,6 g | 40,7 g | 10,8 g |
| Peanut Butter Melty Prozis | 384 | 34 g | 28,3 g | 15 g |
| The protein deal Enervit | 384 | 36 g | 36 g | 16 g |
| Real Protein Bar Chocolate Filled Cookie Prozis | 384 | 31 g | 39 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PROTEIN BAR Nuts?
100 g of PROTEIN BAR Nuts has 384 kcal. Serving, 1.0 portion, 50.0 g (50 g): about 192 kcal.
Is PROTEIN BAR Nuts high in protein?
PROTEIN BAR Nuts contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 16 g in serving, 1.0 portion, 50.0 g (50 g). About 34 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in PROTEIN BAR Nuts?
PROTEIN BAR Nuts has 38 g of total carbohydrates per 100 g, including 2,6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PROTEIN BAR Nuts?
PROTEIN BAR Nuts contains 11 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in PROTEIN BAR Nuts?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191143814. License: ODbL 1.0 (Open Food Facts). Source record dated 8. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.