Protein Bar
Packaged product Snacks More Nutrition
Protein Bar contains 192 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 32 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 1,7 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 28 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of snacks (median 7,3 g)
- Fiber4,5 gabove the median for snacks (median 4 g)
- Sugars1,7 gin the lowest quarter of snacks (median 4,9 g)
- Fat9 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat3,9 gabove the median for snacks (median 3,6 g)
- Sodium212 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- More Nutrition
- Barcode
- 4260644048790
- Quantity
- 1pcs
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein bar Foodspring | 192 | 20 g | 11 g | 5,3 g |
| Chipotle Chicken Wrap Stop & Shop | 192 | 9,9 g | 18,3 g | 8,7 g |
| Golden Battered Crispy Chicken Chunk CP | 192 | 19,7 g | 6,9 g | 9,5 g |
| Oven partymix Albert Heijn | 192 | 6,8 g | 16 g | 11 g |
| Pretzel Bites Pretzilla | 192 | 5,8 g | 34,6 g | 3,9 g |
| Pretzel Bites Pretzilla | 192 | 5,8 g | 34,6 g | 3,9 g |
| Roasted Garlic Hummus & Original Multi-Seed Crackers Snack Pack Crunchmaster | 192 | 10,9 g | 18,8 g | 8,6 g |
| Honey Ham, Cheese & Fruit Renaissance Food Group | 192 | 9 g | 23,1 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 192 kcal.
Is Protein Bar high in protein?
Protein Bar contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 14 g of total carbohydrates per 100 g, including 4,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 9 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260644048790. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.