Protein bar
Protein bar contains 474 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 27 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 10 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 27 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of snacks (median 30 g)
- Sugars27 gin the top quarter of snacks (median 6 g)
- Fat27 gin the top quarter of snacks (median 14,1 g)
- Saturated fat10 gin the top quarter of snacks (median 6,5 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koro
- Barcode
- 4260654783278
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemp Protein Bar - Unflavoured - 12 x 50G MyProtein | 474 | 20 g | 34 g | 25 g |
| Protein Bar Koog Bar | 474 | 24,6 g | 35,1 g | 29,8 g |
| Clean Protein Bar KoRo | 474 | 25 g | 32 g | 27 g |
| Rawr Bar Rawr | 474 | 33,3 g | 31,6 g | 24,6 g |
| Peanut Butter Dark Chocolate Chewy Bars Nature Valley | 475 | 25 g | 37,5 g | 30 g |
| Chewy Chocolate & Peanut Butter Protein Bars Trader Joe's | 475 | 25 g | 37,5 g | 27,5 g |
| Protein Chewy Bars H-E-B | 475 | 25 g | 40 g | 27,5 g |
| Peanut Butter Dark Chocolate Protein Bar Nature Valley | 475 | 25 g | 37,5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 474 kcal.
Is Protein bar high in protein?
Protein bar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein bar?
Protein bar has 32 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 27 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260654783278. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.