Protein bar
Protein bar contains 492 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 1,9 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 32 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of snacks (median 30 g)
- Fiber4,7 gbelow the median for snacks (median 8 g)
- Sugars1,9 gin the lowest quarter of snacks (median 6 g)
- Fat27 gin the top quarter of snacks (median 14,1 g)
- Saturated fat8,6 gabove the median for snacks (median 6,5 g)
- Sodium44 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- hsn
- Barcode
- 5056329505738
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein BarMax Caramel Baron | 492 | 27 g | 30 g | 31 g |
| Protein peanut & chocolat Nature Valley | 492 | 25,6 g | 22,9 g | 30,1 g |
| Hydro lized bar 50% ProNutrition | 492 | 50 g | 25 g | 21,3 g |
| Peanut & Chocolate bar Nature Valley | 492 | 25,6 g | 22,9 g | 30,1 g |
| smart nuts Nu3 | 492 | 10 g | 48 g | 28 g |
| Nature Valley Protein Peanut & Chocolate Nature Valley | 492 | 25,6 g | 22,9 g | 30,1 g |
| Ion Protein Bar Caramel 20% Protein ION | 492 | 20 g | 46,4 g | 26 g |
| Whey Protein Bar vitobest | 492 | 26,1 g | 30,1 g | 39,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 492 kcal.
Is Protein bar high in protein?
Protein bar contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein bar?
Protein bar has 39 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 27 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056329505738. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.