Protein Bar
Packaged product Snacks GRENADE
Protein Bar contains 350 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 210 kcal.
Roughly 38 % of its calories come from fat, with 33 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 33 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gbelow the median for snacks (median 30 g)
- Fiber1,5 gin the lowest quarter of snacks (median 8 g)
- Sugars2,2 gin the lowest quarter of snacks (median 8 g)
- Fat17 gabove the median for snacks (median 14 g)
- Saturated fat9,7 gin the top quarter of snacks (median 6,3 g)
- Sodium260 mgabove the median for snacks (median 224 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GRENADE
- Barcode
- 0847534004650
- Label serving
- 1 bar (60 g)
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE CONFECTION (MALTITOL, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), HYDROLYZED COLLAGEN, GLYCEROL, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, MALTITOL, PALM OIL, WATER, COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, WHEAT STARCH, RAPESEED OIL, POLYDEXTROSE, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, BAKING SODA, SUCRALOSE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmeolieHvedemelRapsfrøolieSaltKakaosmørMælk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| carb'less CRUNCH Chocolate Peanut flavour protein bar Horleys | 350 | 31,2 g | 14,2 g | 14,6 g |
| Protein Bar BUILT | 350 | 42,5 g | 35 g | 6,3 g |
| Dipped protein bar no cow | 350 | 33,3 g | 41,7 g | 11,7 g |
| Fudged Up GRENADE | 350 | 36 g | 32 g | 13 g |
| Piece Coconut BUILT | 350 | 42,5 g | 32,5 g | 7,5 g |
| Marshmallow Hot Cocoa Protein Bar One | 350 | 33,3 g | 41,7 g | 11,7 g |
| Crispy Protein Bar QUEST | 350 | 26,7 g | 21,7 g | 21,7 g |
| Protein Bar Lineage | 350 | 40 g | 28 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 350 kcal. Serving, 1 bar, 60 g (60 g): about 210 kcal.
Is Protein Bar high in protein?
Protein Bar contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 17,4 g in serving, 1 bar, 60 g (60 g). About 29 % of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 33 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 17 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847534004650. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 6. november 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.