Protein bar
Packaged product Snacks Foodspring
Protein bar contains 345 kcal per 100 g.
Roughly 34 % of its calories come from fat, with 34 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 3 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 32 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gabove the median for snacks (median 30 g)
- Fiber3,7 gin the lowest quarter of snacks (median 8 g)
- Sugars3 gbelow the median for snacks (median 6 g)
- Fat14 gbelow the median for snacks (median 14,1 g)
- Saturated fat6,6 gabove the median for snacks (median 6,5 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260363486132
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero Protein Bar Prozis | 345 | 35 g | 27 g | 17 g |
| Protein bar extra chocolate Foodspring | 345 | 31 g | 30 g | 14 g |
| La barre proteinée Vanille La barre | 345 | 35 g | 16 g | 12 g |
| Chocolate Chip Cookie Dough Quest | 345 | 35 g | 11,7 g | 15 g |
| ZerQbar Black Cookies Cream Flavor LASTONRED S.L. | 345 | 35,7 g | 18,4 g | 11,7 g |
| Smart Bar Body&fit | 345 | 34 g | 29 g | 13 g |
| Barre HP chocolat Gerlinea | 345 | 20 g | 29 g | 12 g |
| Wellmix Sport 51% Protein Rossmann | 345 | 51 g | 24 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 345 kcal.
Is Protein bar high in protein?
Protein bar contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Protein bar?
Protein bar has 30 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 14 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260363486132. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.