Protein Bar Choco

Packaged product Snacks Coop

Protein Bar Choco contains 391 kcal per 100 g. A serving, 50 g (50 g) provides about 196 kcal.

Roughly 39 % of its calories come from carbohydrates, with 33 % from protein and 28 % from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Choco by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
32 gprotein
38 gcarbohydrates
12 gfat
196kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 12 g 15 %
Saturated fat L 7,2 g 36 %
Sodium L 88 mg 4 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 1,6 g 6 %
Total sugars L 21 g
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 39 %Fat: 28 %391kcal / 100 g
  • Protein 33 %
  • Carbohydrates 39 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gabove the median for snacks (median 30 g)
  • Fiber1,6 gin the lowest quarter of snacks (median 8 g)
  • Sugars21 gin the top quarter of snacks (median 6 g)
  • Fat12 gbelow the median for snacks (median 14,1 g)
  • Saturated fat7,2 gabove the median for snacks (median 6,5 g)
  • Sodium88 mgin the lowest quarter of snacks (median 220 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191143845
Label serving
50 g
Category
Proteinstænger

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar Choco?

100 g of Protein Bar Choco has 391 kcal. Serving, 50 g (50 g): about 196 kcal.

Is Protein Bar Choco high in protein?

Protein Bar Choco contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 16 g in serving, 50 g (50 g). About 33 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Protein Bar Choco?

Protein Bar Choco has 38 g of total carbohydrates per 100 g, including 1,6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Choco?

Protein Bar Choco contains 12 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

How much sodium is in Protein Bar Choco?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191143845. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.