Protein Bar choco coco
Packaged product Snacks InShape Nutrition
Protein Bar choco coco contains 343 kcal per 100 g.
Roughly 38 % of its calories come from protein, with 35 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 36,3 g | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 35 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36,3 gin the top quarter of snacks (median 30 g)
- Sugars3,4 gbelow the median for snacks (median 6 g)
- Fat11,2 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat6,8 gabove the median for snacks (median 6,5 g)
- Sodium280 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- InShape Nutrition
- Barcode
- 3662072055837
- Quantity
- 55g
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart bar Body&fit | 343 | 32,6 g | 28 g | 12,7 g |
| HEJ protein BAR - Cookies & Milk HEJ | 343 | 33,1 g | 5,9 g | 14,4 g |
| Züber glütensiz protein bar Züber | 343 | 28,6 g | 41,7 g | 6 g |
| HEJ Protein Bar Cookie & Milk HEJ | 343 | 33,1 g | 5,9 g | 14,4 g |
| Energy bar - chocolate hazelnut Keep Going | 343 | 10,1 g | 52,7 g | 8,1 g |
| Paüse Déj Gerlinéa | 343 | 19 g | 38 g | 8,7 g |
| Italian cream protein bar Born winner | 343 | 33 g | 9 g | 13 g |
| Paleo Protein Bar , Mixed Berries The Primal Pantry | 343 | 21 g | 40 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar choco coco?
100 g of Protein Bar choco coco has 343 kcal.
Is Protein Bar choco coco high in protein?
Protein Bar choco coco contains 36,3 g of protein per 100 g (73 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein Bar choco coco?
Protein Bar choco coco has 33 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar choco coco?
Protein Bar choco coco contains 11,2 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Protein Bar choco coco?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3662072055837. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.