Protein bar
Packaged product Snacks Bombbar
Protein bar contains 288 kcal per 100 g. A serving, 60.0 g (60 g) provides about 173 kcal.
Roughly 60 % of its calories come from protein, with 29 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 33 g | 118 % |
| Total sugars | not reported | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 12 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of snacks (median 7,3 g)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipolatas Napoli Despi | 288 | 14,2 g | 2,4 g | 24,5 g |
| Air-Dried Beef Snacks - Smoky Barbeque Canterbury Biltong | 288 | 55 g | 5,1 g | 3,9 g |
| Crispy Bacon & Cheese Bites Tesco | 288 | 9,5 g | 23,9 g | 16,8 g |
| Chipolatas Despi | 288 | 14,2 g | 2,4 g | 24,5 g |
| 1499 Tesco Breaded Chicken Goujons Crispy & Tender Tesco | 288 | 16,4 g | 16,3 g | 17 g |
| Barbeque Beef Snacks Canterbury Biltong | 288 | 55 g | 5,1 g | 3,9 g |
| Organic Soft Dried Dates Amphora | 288 | 2,5 g | 82,5 g | 0 g |
| Pomelo Peel Chips Nokki Farm | 288 | 4 g | 76 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 288 kcal. Serving, 60.0 g (60 g): about 173 kcal.
Is Protein bar high in protein?
Protein bar contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 19,8 g in serving, 60.0 g (60 g). About 60 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 6,5 g of total carbohydrates per 100 g, including 33 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4680046720375. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.