Protein bar body mass

Packaged product Snacks Action

Protein bar body mass contains 241 kcal per 100 g. A serving, 60.0 g (60 g) provides about 145 kcal.

Roughly 37 % of its calories come from carbohydrates, with 33 % from fat and 29 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
18 gprotein
23 gcarbohydrates
9,1 gfat
145kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 9,1 g 12 %
Saturated fat L 7,9 g 40 %
Sodium L 98,4 mg 4 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 5,2 g 19 %
Total sugars L 9,1 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 37 %Fat: 33 %241kcal / 100 g
  • Protein 29 %
  • Carbohydrates 37 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of snacks (median 7,3 g)
  • Fiber5,2 gabove the median for snacks (median 4 g)
  • Sugars9,1 gabove the median for snacks (median 4,9 g)
  • Fat9,1 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat7,9 gabove the median for snacks (median 3,6 g)
  • Sodium98,4 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Action
Barcode
4730139394621
Label serving
60.0 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein bar body mass?

100 g of Protein bar body mass has 241 kcal. Serving, 60.0 g (60 g): about 145 kcal.

Is Protein bar body mass high in protein?

Protein bar body mass contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 10,8 g in serving, 60.0 g (60 g). About 29 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Protein bar body mass?

Protein bar body mass has 23 g of total carbohydrates per 100 g, including 5,2 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar body mass?

Protein bar body mass contains 9,1 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

How much sodium is in Protein bar body mass?

100 g contains 98,4 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4730139394621. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.