Prot
Packaged product Andre fødevarer Osef
Prot contains 362 kcal per 100 g. A serving, 15.0 g (15 g) provides about 54 kcal.
Roughly 90 % of its calories come from protein, with 6 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 5 g | |
| Protein L | 81 g | 162 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Carbohydrates 6 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein81 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0,9 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars5 gabove the median for andre fødevarer (median 3,4 g)
- Fat1,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,9 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Osef
- Barcode
- 3662072094133
- Label serving
- 15.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sušene jajčne testenine Moje trstenine | 362 | 13 g | 72 g | 2,4 g |
| Goldbears Haribo (Turkish) | 362 | 6 g | 84 g | 0,1 g |
| Bubble gum flavour rock Adams Confectionery | 362 | 0 g | 90 g | 0 g |
| Impact Bar MyProtein MYPROTEIN | 362 | 31 g | 30 g | 14 g |
| Pate brise Schneider Shneiders | 362 | 6,1 g | 43 g | 18 g |
| Unflavored Micellar Casein Promix | 362 | 86,2 g | 0 g | 0 g |
| makaroni PASAKA | 362 | 11 g | 76 g | 1,1 g |
| Marshmallow twists Greenbrier | 362 | 6,3 g | 84,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prot?
100 g of Prot has 362 kcal. Serving, 15.0 g (15 g): about 54 kcal.
Is Prot high in protein?
Prot contains 81 g of protein per 100 g (162 % of the 50 g Daily Value), or 12,2 g in serving, 15.0 g (15 g). About 90 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Prot?
Prot has 5,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prot?
Prot contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3662072094133. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.