Prosciutto Praga
Prosciutto Praga contains 95 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 15 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 226 kcal per 100 g across 344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 8 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gabove the median for kød (median 18,1 g)
- Sugars0,6 gin the top quarter of kød (median 0,3 g)
- Fat1,6 gin the lowest quarter of kød (median 16 g)
- Saturated fat0,6 gin the lowest quarter of kød (median 6 g)
- Sodium960 mgabove the median for kød (median 800 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Recla
- Barcode
- 8019315228407
- Category
- meat-products
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chiffonnade jambon cuit nature Aia | 96 | 20 g | 0 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Praga?
100 g of Prosciutto Praga has 95 kcal.
Is Prosciutto Praga high in protein?
Prosciutto Praga contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other kød, that is above the median (median 18,1 g).
How many carbs are in Prosciutto Praga?
Prosciutto Praga has 2 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Praga?
Prosciutto Praga contains 1,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Prosciutto Praga?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019315228407. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.