Prosciutto crudo
Prosciutto crudo contains 208 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 234 kcal per 100 g across 345 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 2.320 mg | 101 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of kød (median 27,1 g)
- Sugars0 gin the lowest quarter of kød (median 0,1 g)
- Fat12 gbelow the median for kød (median 13 g)
- Saturated fat4,8 gbelow the median for kød (median 5 g)
- Sodium2.320 mgin the top quarter of kød (median 2.032 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maletti
- Barcode
- 8002772015796
- Category
- Hummer i bur
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jeden Tag Landschinken Jeden Tag | 208 | 24 g | 1 g | 12 g |
| Prosciutto Crudo Maletti | 208 | 25 g | 0 g | 12 g |
| Jambon des Pyrénées Frais Devant | 208 | 33 g | 1,1 g | 15 g |
| Prosciutto Crudo Edeka | 209 | 32 g | 0 g | 9 g |
| Presunto Continente | 209 | 30 g | 1,6 g | 9,1 g |
| Presunto 7 Meses Fatias Excellence Pleno Sabor | 209 | 32 g | 0,5 g | 8,6 g |
| Delikatess mild geräucherter Bauernschinken Dulano | 206 | 24 g | 0,5 g | 12 g |
| Prosciutto crudo Antica Corte | 206 | 29 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto crudo?
100 g of Prosciutto crudo has 208 kcal.
Is Prosciutto crudo high in protein?
Prosciutto crudo contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 27,1 g).
How many carbs are in Prosciutto crudo?
Prosciutto crudo has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto crudo?
Prosciutto crudo contains 12 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Prosciutto crudo?
100 g contains 2.320 mg of sodium, 101 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002772015796. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.