Prosciutto Crisp
Packaged product Snacks Waitrose
Prosciutto Crisp contains 267 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 45 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 2.254 mg | 98 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 29,7 g | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 1 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,7 gin the top quarter of snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars0,5 gin the lowest quarter of snacks (median 5 g)
- Fat16,1 gbelow the median for snacks (median 21,1 g)
- Saturated fat6,4 gabove the median for snacks (median 3,6 g)
- Sodium2.254 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Crumbed Squid Chips KB's | 267 | 9 g | 21 g | 10 g |
| Ciabatta crudo Alba tramezzini | 267 | 17,5 g | 33,8 g | 6,5 g |
| Pistachio Pomegranate crisps Trader Joe’s | 267 | 6,7 g | 50 g | 6,7 g |
| Spicy Chipotle Mayo Dipitt | 267 | 0 g | 6,7 g | 26,7 g |
| 3 Seeds Crisps Central Market | 267 | 6,7 g | 33,3 g | 13,3 g |
| Raspberry Chipotle Pepper Jelly Tabasco | 267 | 0 g | 66,7 g | 0 g |
| Cranberry Pistachio Crisps Hickory Farms | 267 | 6,7 g | 50 g | 5 g |
| Salt & Chilli Crispy Shredded Chicken Farm Range | 267 | 16,8 g | 17,9 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Crisp?
100 g of Prosciutto Crisp has 267 kcal.
Is Prosciutto Crisp high in protein?
Prosciutto Crisp contains 29,7 g of protein per 100 g (59 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Prosciutto Crisp?
Prosciutto Crisp has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Crisp?
Prosciutto Crisp contains 16,1 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Prosciutto Crisp?
100 g contains 2.254 mg of sodium, 98 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210068289. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.