Prosciutto cotto
Packaged product Kød Motta Barlassina
Prosciutto cotto contains 117 kcal per 100 g.
Roughly 65 % of its calories come from protein, with 32 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 194 kcal per 100 g across 1.098 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 3 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for kød (median 21 g)
- Sugars0,1 gbelow the median for kød (median 0,5 g)
- Fat4,1 gin the lowest quarter of kød (median 10 g)
- Saturated fat1,6 gin the lowest quarter of kød (median 3,9 g)
- Sodium760 mgin the lowest quarter of kød (median 1.000 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Motta Barlassina
- Barcode
- 8006429100613
- Quantity
- 60 g
- Category
- Italienske kødprodukter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carpacio di manzo affumicato Del Zoppo | 117 | 23 g | 0,5 g | 2,5 g |
| Fettine cotto Fratelli Riva | 117 | 14,5 g | 3,5 g | 5 g |
| Trancio di prosciutto cotto Fratelli Riva | 117 | 14,5 g | 3,5 g | 5 g |
| Jambon blanc COTTO PrimaVera | 117 | 20 g | 0 g | 3,8 g |
| Prosciutto cotto alta qualità Motta Barlassina | 117 | 19 g | 0,9 g | 4,1 g |
| Jambon cuit aux herbes Ssalumi di Qualità | 117 | 18 g | 1 g | 4,5 g |
| Prosciutto Cotto Italiano Pedrazzoli | 117 | 20 g | 0 g | 3,8 g |
| Prosciutto cotto aq Coati | 116 | 21 g | 0,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto cotto?
100 g of Prosciutto cotto has 117 kcal.
Is Prosciutto cotto high in protein?
Prosciutto cotto contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Prosciutto cotto?
Prosciutto cotto has 0,9 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto cotto?
Prosciutto cotto contains 4,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Prosciutto cotto?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006429100613. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.