Prosciutto Con Basilico
Packaged product Kød Bonneterre
Prosciutto Con Basilico contains 134 kcal per 100 g.
Roughly 57 % of its calories come from protein, with 40 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 225 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 3 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of kød (median 27 g)
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat6 gin the lowest quarter of kød (median 13 g)
- Saturated fat2,4 gin the lowest quarter of kød (median 4,2 g)
- Sodium680 mgin the lowest quarter of kød (median 1.920 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonneterre
- Barcode
- 3396410048587
- Quantity
- 80 g
- Category
- Italian hams
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cuisse de porc", sel, sucre, basilic AGRICULTURE OF 1,5%, arôme naturel de carotte et d'oignon, arôme naturel de viande, arôme naturel d'abricot, arôme naturel de basilic, antioxydant: ascorbate de sodium; conservateur: nitrite de sodium. "Ingrédients issus de l'agriculture biologique. Ham met basilicum. Ingrediënten: varkensvlees dij", zout, suiker, basilicum* 1,5%, natuurlijk groentearoma, natuurlijk vleesaroma, natuurlijk abrikoosaroma, natuurlijk basilicumaroma, antioxidant: natriumascorbaat; conserveermiddel : natriumnitriet. *Ingrediënten uit de biologische landbouw. Conseil de dégustation : Ouvrir 10 min avant dégustation. / Aanwijzingen voor gebruik: open 10 minuten voor gebruik openen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| prosciutto cotto alta qualità Iperal | 134 | 19 g | 0,5 g | 6,5 g |
| Jambon italien Cesare Fiorici | 133 | 22 g | 0,1 g | 5 g |
| Jambon Cuit de Paris Dia | 132 | 21 g | 0,8 g | 5 g |
| Prosciutto cotto Praga ALTA QUALITÀ Maxi dì | 129 | 20 g | 0,9 g | 5 g |
| Prosciutto Cotto Di Alta Qualità Primia | 128 | 20 g | 0,8 g | 5 g |
| Prosciutto Cotto Di Alta Qualità Casa Modena | 121 | 19 g | 1,3 g | 4,4 g |
| Jambon italien L'assiette d'Antoine | 209 | 30 g | 0,4 g | 9,8 g |
| italian prosciutto crudo sainsbury's | 224 | 27,9 g | 0,5 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Con Basilico?
100 g of Prosciutto Con Basilico has 134 kcal.
Is Prosciutto Con Basilico high in protein?
Prosciutto Con Basilico contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 57 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 27 g).
How many carbs are in Prosciutto Con Basilico?
Prosciutto Con Basilico has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Con Basilico?
Prosciutto Con Basilico contains 6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Prosciutto Con Basilico?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396410048587. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.