Prosciutto arrosto
Prosciutto arrosto contains 148 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 46 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 194 kcal per 100 g across 1.098 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 3 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for kød (median 21 g)
- Sugars0,7 gin the top quarter of kød (median 0,5 g)
- Fat7,5 gbelow the median for kød (median 10 g)
- Saturated fat3,3 gbelow the median for kød (median 3,9 g)
- Sodium920 mgbelow the median for kød (median 1.000 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gardani
- Barcode
- 8031905011121
- Category
- Italienske kødprodukter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto arrosto alla salsa barbecue Gardani | 148 | 19 g | 1,1 g | 7,5 g |
| Prosciutto arrosto alla salsa barbecue Gardani | 148 | 19 g | 1,1 g | 7,5 g |
| Arista alla griglia Salumificio Toscano Piacenti | 149 | 23,6 g | 0,4 g | 4,9 g |
| Prosciutto cotto alta qualità nazionale Iperal | 149 | 20 g | 1 g | 7 g |
| Arista arrosto alla griglia Salumificio Toscano Piacenti | 149 | 23,6 g | 0,4 g | 4,9 g |
| arrosto di arrista Salumificio Toscano Piacenti | 149 | 23,6 g | 0,4 g | 4,9 g |
| Bresaola 70g Bio Pedrazzoli | 149 | 32,6 g | 0,1 g | 2,1 g |
| Prosciutto cotto alta qualità Rovagnati | 147 | 20 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto arrosto?
100 g of Prosciutto arrosto has 148 kcal.
Is Prosciutto arrosto high in protein?
Prosciutto arrosto contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Prosciutto arrosto?
Prosciutto arrosto has 1,1 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto arrosto?
Prosciutto arrosto contains 7,5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Prosciutto arrosto?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8031905011121. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.