Prosciutti cotto
Prosciutti cotto contains 161 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 45 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 2 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of kød (median 21 g)
- Sugars0,7 gin the top quarter of kød (median 0,5 g)
- Fat9,4 gbelow the median for kød (median 9,5 g)
- Saturated fat3,5 gbelow the median for kød (median 3,6 g)
- Sodium960 mgabove the median for kød (median 930 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raspini
- Barcode
- 8003270108423
- Quantity
- 100 g
- Category
- Italienske kødprodukter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délice de boeuf charolais Les Saveurs d'Origine | 161 | 31,1 g | 1,8 g | 3,1 g |
| Prosciutto cotto scelto riccafette Raspini | 161 | 18 g | 0,9 g | 9,4 g |
| Taglio fresco Citterio | 161 | 19 g | 1 g | 9 g |
| Hamcotto al prosciutto cotto e formaggio Raspini | 161 | 17 g | 1 g | 10 g |
| Prosciutto Cotto Grigliato Citterio | 161 | 19 g | 1 g | 9 g |
| Prosciutto cotto di alta qualita’ Raspini | 161 | 18 g | 0,9 g | 9,4 g |
| Prosciutto cotto di alta qualità Raspini | 161 | 18 g | 0,9 g | 9,4 g |
| Grancotto di Vignola 100% Italiano Citterio | 161 | 19 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutti cotto?
100 g of Prosciutti cotto has 161 kcal.
Is Prosciutti cotto high in protein?
Prosciutti cotto contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Prosciutti cotto?
Prosciutti cotto has 0,9 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutti cotto?
Prosciutti cotto contains 9,4 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Prosciutti cotto?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003270108423. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.