Prosciutoo cotto

Packaged product Kød Luigi Vida

Prosciutoo cotto contains 124 kcal per 100 g.

Roughly 67 % of its calories come from protein, with 29 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 226 kcal per 100 g across 344 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prosciutoo cotto by Luigi Vida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
21 gprotein
1,1 gcarbohydrates
4,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 4,1 g 5 %
Saturated fat L 1,6 g 8 %
Sodium L 680 mg 30 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 4 %Fat: 29 %124kcal / 100 g
  • Protein 67 %
  • Carbohydrates 4 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for kød (median 18,1 g)
  • Sugars0,6 gin the top quarter of kød (median 0,3 g)
  • Fat4,1 gin the lowest quarter of kød (median 16 g)
  • Saturated fat1,6 gin the lowest quarter of kød (median 6 g)
  • Sodium680 mgbelow the median for kød (median 800 mg)
  • Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Luigi Vida
Barcode
8007796000087
Category
meat-products
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Affettato di tacchino con olive Forno d'Oro 124 14 g 4,8 g 5 g
Brioso jambon cuit Luigi Vida 124 21 g 1,1 g 4,1 g
I nuovi fiocchetti Forno d'Oro 128 20 g 2,2 g 4,4 g
Hamburger bovino adulto bio Marfisi 128 19 g 1,4 g 5,2 g
Arrosto di tacchino Forno d'Oro 120 18 g 4 g 3,5 g
Hamburger bovino adulto bio Marfisi 120 19 g 2,3 g 3,9 g
Tartare Fiorani 120 20 g 0,7 g 4,2 g
Prosciutto cotto praga Recla 129 20 g 0,9 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prosciutoo cotto?

100 g of Prosciutoo cotto has 124 kcal.

Is Prosciutoo cotto high in protein?

Prosciutoo cotto contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other kød, that is above the median (median 18,1 g).

How many carbs are in Prosciutoo cotto?

Prosciutoo cotto has 1,1 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutoo cotto?

Prosciutoo cotto contains 4,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Prosciutoo cotto?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8007796000087. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.