Proper Energy Bar
Packaged product Andre fødevarer Proper Food
Proper Energy Bar contains 442 kcal per 100 g. A serving, 1 portion, 86 g (86 g) provides about 380 kcal.
Roughly 47 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 52,3 g | 19 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 47 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for andre fødevarer (median 7 g)
- Fiber7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars23,3 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat20,9 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat8,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium244 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Food
- Barcode
- 0850001478366
- Label serving
- 1 portion (86 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kartoffel-Kerbel-Eintopf ef.convar | 442 | 6,7 g | 54 g | 21 g |
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| Madeleines longues perle de sucre Le Ster | 442 | 5,8 g | 59 g | 20 g |
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| Tesco Free From Flapjack 150G Tesco | 442 | 6,2 g | 59 g | 19,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proper Energy Bar?
100 g of Proper Energy Bar has 442 kcal. Serving, 1 portion, 86 g (86 g): about 380 kcal.
Is Proper Energy Bar high in protein?
Proper Energy Bar contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 86 g (86 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Proper Energy Bar?
Proper Energy Bar has 52,3 g of total carbohydrates per 100 g, including 7 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proper Energy Bar?
Proper Energy Bar contains 20,9 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Proper Energy Bar?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850001478366. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.